Breastfeeding and sleeping hormones
Mums are aware of the changes in their breast milk across the day. Breast milk is produced in greater volumes in the morning, and looks thicker and cr...
23 August, 2017
Caffeine Effects on Bladder + Bowel
The Good, The Bad, and The (aaaah) So Yummy This is my lovely Mum enjoying her coffee. I talk to people about the effects of caffeine on the bl...
15 July, 2017
Busting to get to the toilet: National Continence week continues
Are you busting to get to the loo? Have you had the feeling that you just might wet yourself if you don’t get there in time? Do you know where a...
22 June, 2017