SHE Physio Pilates Archives - She Physio & Pilates
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SHE Physio Pilates Tag

by Annette Beauchamp “Ouch, my vagina hurts.”  When good sex is bad. Some women experience pain during sex. Pain is a barrier to intimacy and sexual pleasure. This may occur even when you have found a loving and supportive partner.  Intimacy is one of the basic building blocks of a good relationship.     Dyspareunia Pain with sex is called dyspareunia (DIS-PAR-YOON-EE-A) I wish I could tell you, I see fewer women than I...

by Annette Beauchamp NEW MAMAs ask me regularly when they should return to driving following the birth of a baby.   RANZCOG Statement The Royal Australian and New Zealand College of Obstetricians and Gynaecologists (RANZCOG) is the main organization for obstetricians in Australia. This is a summary of their published statement on recommendations for return to driving:  Women are advised they can drive if they can sit comfortably in the...

Why choose SHE Physio Pilates for exercises when pregnant and postnatal? Annette Beauchamp, principal physiotherapist at SHE Physio Pilates, has 21 years exclusively in women's health. This is a highly specialized area of physiotherapy and healthcare. Likewise, all members of our team are highly experienced in women’s health. Our combined education and experience ensures expert personal care for your personal health. Women’s Health Physiotherapists complete a minimum of...